Herpes & l-lysine

Holy fuckeroly, guys. 
I'm actually launching this book now! 
It's a week heavy of trouble shooting for me right now and guess who shows up to the party: Herpes.

Today I'm here to tell you that I have encountered a real life magic trick that prevents herpes virus break out completely! The magic is an amino acid called L-Lysine. You can get it at the pharmacy or your local health/natural supplement's - pusher. 
​

Yes, I have mother fucking herpes. 
with all this on my plate I'm a bit stressed. I've been exposing my body to unnecessary chemicals lately. Trying to do something "good" for my hair. I've had more wheat and sugar than I probably should and so.. hello herpes. 

It starts with the tiniest of tickles. If you know the virus, it probably also have occurred to you how bodily stress like alcohol, cigarettes, less sleep, stranger's bacterias - those kind of party-factors also have a tendency to get the cold soars "blossoming".

One thing is to write a book of 100 pages, another is to decide to do e-ve-ry little thing concerning the book single handedly. What I am trying to say is that emotional stress also have a say in how your immune system is functioning. And that, my friend, a weakening of the immune response is why herpes breaks out. 

an easy way to get herpes

I actually happen to remember precisely when I managed to get a herpes infection. A Reggae Festival (I know, right?) I was young, the guy handing me the joint had a visible wound on his lips, I took a hit anyway and BOOM I'm fucked for the rest of my life. 

Now the thing about herpes virus is, that it just dosen't go away. It might hide like your ex's new boyfriend in the back of your Instagram feed. But it will come out again. Given the chance.
Ready to make you un-kiss-able yet again. 
When ever my immune system is stressed, it will show. 

So here's the trick 
L-Lysine.
It's an amino acid that the body needs, but dosen't make itself. So we need it from protein rich food. 
But when the shit hits the fan, and my lips begin to swell I don't have time to wait for my body to absorb it from whole foods (and cooking this particular diet to say the least)
so I'm taking it as a supplement.

If you also struggle with herpes virus, I can highly recommend you to try out a L-lysine supplement. 
My lips started prickling the day before yesterday, I started taking the supplement right away, and today it's gone no break out in sight! I know people who take it on a more regular preventing basis. And I know that in order for your body to actually absorb the Lysine you need to take it with
vitamin C, Zink and vitamin b6. If you want to do something extra you should 

Read my book Rave Nutrition. 
There you will find all the info you need on different vitamins and other stuff like echinacea to boost your immune system. You'll get recipes that enhance your immune system too. Besides the lovely illustrations and check list for your perfect raver bag and so much more of course. 

Click this link to preorder Rave Nutrition today. CLICK HERE

This is not a paid partnership. 

But I have an idea of making it so in the future. You see in Rave Nutrition - The Book I recommend natural supplements to enhance your rave performance (and overall health) and my plan is to partner up with good producents to give the people on my e-mail list some good deals on the essentials. 

So sign up on my e-mail list today! You won't get a supplement yet, but you WILL get a list of the supplements I recommend in Rave Nutrition The Book. 

What are you waiting for? 

SO MUCH LOVE!

​Kristinne